About Sports Rehab and Athlete Care
Injuries and Pain
Who's delivering treatment?
Who's delivering treatment?
I provide injury diagnosis and comprehensive rehabilitation. In person sessions focus on hands-on treatment, manual therapies and assessments to monitor your progress. You’ll receive tailor made exercise plans that will easily fit into your day to ensure you correct your biomechanics, strengthen weakened muscles and reduce your pain.
The
I provide injury diagnosis and comprehensive rehabilitation. In person sessions focus on hands-on treatment, manual therapies and assessments to monitor your progress. You’ll receive tailor made exercise plans that will easily fit into your day to ensure you correct your biomechanics, strengthen weakened muscles and reduce your pain.
These sessions are ideal for fresh and old pain. Proven methods are used to treat injuries such as tears, strains, ruptures, chronic pain, stiffness and more!
Who's delivering treatment?
Who's delivering treatment?
Who's delivering treatment?
My names is James Lewis. I am an accredited Sports Rehabilitator I have a degree in sports rehabilitation and conditioning and experience working with various sports clubs, schools and private clients, leading strength and conditioning sessions, performance testing, pitch side first aid, injury diagnosis and rehabilitation. I currently wo
My names is James Lewis. I am an accredited Sports Rehabilitator I have a degree in sports rehabilitation and conditioning and experience working with various sports clubs, schools and private clients, leading strength and conditioning sessions, performance testing, pitch side first aid, injury diagnosis and rehabilitation. I currently work for Football and rugby teams providing my various services as well as working with many private clients.
Massage
Who's delivering treatment?
Massage
If you’re looking to recover or relax I offer massages of various lengths of time. I utilise various massage techniques to give you the best experience possible.
Sports massage targets the deeper layers of muscle and connective tissue, focusing on areas affected by sports and exercise.
Swedish massage focuses on promoting overall well-b
If you’re looking to recover or relax I offer massages of various lengths of time. I utilise various massage techniques to give you the best experience possible.
Sports massage targets the deeper layers of muscle and connective tissue, focusing on areas affected by sports and exercise.
Swedish massage focuses on promoting overall well-being and deep relaxation through gentle, flowing techniques.