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    • Coaching
Sports Rehab and Athlete Care
  • Home
  • Classes
  • Massage
  • Injury Rehab
  • About Me
  • Coaching

Online Coaching

Why I provide Online Coaching for Beginners to Pro Athletes

It is easiest to succeed when you have a plan.  Its that simple. 


My clients want to get fitter, lose weight, progress to the next level but they don't want to be tied to appointment slots.  My solution is this, you sign up by dropping me a text or call and we discuss what you want to achieve, how many times a week you are going to train and anything you want to avoid or if you have specific requirements.  


Then I will go build you a program, send it to you and talk you through it and away you go. Check ins are whenever you are confused or conflicted, just send me a text or a voice note and I will respond as soon as I can. 


Simply, you will have a professional in your pocket for your training, recover, injuries, sporting advice and support.

Call or text me to talk

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